Article introduction Be short of calcium is more apparent feature on puerpera body. Resembling is pregnant woman is being producedShanghai noble baby communicates an area The symptom such as the anaemia that be short of calcium can be caused after. If pregnant woman appears after production,be short of the symptom of calcic anaemia, go to a hospital be being checked first whether be short of calcic anaemia. Beginning proper compensatory calcium to enrich the blood. The means of compensatory calcium is very much, can pass take calcium tablet, still can connect surfeit to use a few similar dried small shrimps, the rich calcic food such as pork, be short of blood to also can have the water such as tomato more1000 beautiful nets of Shanghai make friend If really, compensatory vitamin. The calcium of same dose, cent second fill than large dose had absorbed. When taking calcic dose, had better take alone, avoid with dish of milk, root kind when food and zinc, chalybeate is equal, take. The albumen in milk and calcic union form grandma piece, calcium cannot be absorbed by airframe character; The oxalic acid in food is absorbed overmuch, can affect calcic absorption; Human body is emulative to existence of calcic absorption and zinc, iron, if take what can restrain zinc and iron not only to absorb at the same time, A falls in love with the sea to be the same as a city Also can disturb the absorption of calcic itself. Accordingly, calcic agent had better be taken alone. If need compensatory and other element, time is best and stagger, between1000 beautiful nets of Shanghai make friend Lie between 2 hours of above. It is better that before sleeping in the evening, calcium fills to absorb. Shanghai noble baby communicates an area When sleeping in the evening, gastric bowel peristalsis is slower, food stays in gastric bowel path longer, be helpful for calcium absorbing. Hematic calcic level is average days is taller, nightly and inferior. Nightly mix in the middle of the night especially before dawn, low blood calcic level can stimulate element of gland of the gland other armour shape to secrete, make bone calcium is decomposed accelerate, generation takes off calcium, cause disease of low calcic blood, serious person can make human body convulsive. Face the calcic adjustment that what calcium fills to be able to feel nightly before sleeping to provide calcic source, block is broken bone calcium is employed inside body. And calcium and plant nerval stability are concerned, have composed and hypnoticLove Shanghai is the same as city forum Action. Filling calcium must complement vitamin D. Calcic absorption needs vitamin D, calcic metabolization also suffers the effect of vitamin D evenly. Can choose to take cod-liver oil (vitamin AD) or vitamin D3 preparation, also can promote D of vitamin of translate into of a kind of cholesterol in the skin through basking.